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Surviving life’s journey with running and keto.

Surviving life’s journey with running and keto.

Keto, Running & Life

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Month: July 2018

July 29, 2018September 1, 2018 Tasha HammondLeave a commentketochocolatecake, keto, ketochocolatecake, ketodessert, lowcard

Keto Chocolate Cake

We’ve discussed the sweet tooth previously, so I plan to keep the keto desserts coming.  Read More

July 27, 2018July 27, 2018 Tasha HammondLeave a commentketodinner, friedchicken, keto

Keto Fried Chicken

As a mom of three, I make A LOT of chicken nuggets.  Kids never tire Read More

July 18, 2018 Tasha HammondLeave a commentketobread, keto, ketobread, lowcarb, minutebread, sandwich

Keto Minute Bread

One food item that is missed by many living a ketogenic lifestyle is bread.  I’ve Read More

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