Skip to content
  • Home
  • About
  • Newsletter
Surviving life’s journey with running and keto.

Surviving life’s journey with running and keto.

Keto, Running & Life

  • Home
  • About
  • Newsletter
  • Home
  • keto

Tag: keto

December 30, 2020January 19, 2021 Tasha HammondLeave a commentketoketo, keto substitutes, low carb, no sugar

Keto Substitutes

Last few years, I’ve done a New Year’s post. With the revamping of yearly wellness Read More

January 10, 2020January 10, 2020 Tasha HammondLeave a commentketofasting, health, intentions, intermitten fasting, keto, new years resolution, resolutions, running, weight loss, weightloss

New Year New You

Re-dedication to keto and fasting for the new years resolution

June 7, 2019June 7, 2019 Tasha Hammond2 Commentsrunningketo

My Marathon

Lessons of my first marathon.

October 28, 2018October 28, 2018 Tasha Hammond1 Commentketo, life, momfailshardonyourself, keto, life, love, punish

Why are we so hard on ourselves?

Why am I so hard on myself?  It’s a question I just keep asking.  I’ve Read More

October 23, 2018October 23, 2018 Tasha HammondLeave a commentketodieting, fatheaddough, hamburger, hamburgerpizza, keto, ketolifestyle, lowcarb, pizza

Hamburger Pizza

In all my years of yo-yo dieting, never has a big mac been on the Read More

August 26, 2018August 26, 2018 Tasha HammondLeave a commentketoketo, ketonemonitoring, ketones, ketonetracking

Ketone Tracking

For the last few months, I’ve been maintaining my ketogenic lifestyle while experimenting with diet Read More

August 11, 2018August 23, 2018 Tasha HammondLeave a commentketoacceptance, bgskincare, doublechin, exilis, keto, looseskin, pregnancy, rejection, weightloss

Acceptance

The title of this post was uncharacteristically a challenge for me.  Originally, I was going Read More

August 3, 2018August 3, 2018 Tasha HammondLeave a commentketoketo, ketofood, ketomealplan, lowcarb

Keto Meal Plan

The keto lifestyle is a big change when starting out.  Previously, I did a post Read More

July 29, 2018September 1, 2018 Tasha HammondLeave a commentketochocolatecake, keto, ketochocolatecake, ketodessert, lowcard

Keto Chocolate Cake

We’ve discussed the sweet tooth previously, so I plan to keep the keto desserts coming.  Read More

July 27, 2018July 27, 2018 Tasha HammondLeave a commentketodinner, friedchicken, keto

Keto Fried Chicken

As a mom of three, I make A LOT of chicken nuggets.  Kids never tire Read More

Posts navigation

1 2 3 Next

Recent Posts

  • Running Gear
  • Keto Substitutes
  • Giving Thanks
  • Back Pain, Sciatica and Peroneal Nerve Damage
  • New Year New You

Recent Comments

  • Tasha Hammond on Running Gear
  • Brooke Sergent on Running Gear
  • Tasha Hammond on Back Pain, Sciatica and Peroneal Nerve Damage
  • Brooke on Back Pain, Sciatica and Peroneal Nerve Damage
  • Tasha Hammond on My Marathon

Archives

  • March 2021
  • December 2020
  • November 2020
  • January 2020
  • June 2019
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017

Categories

  • keto
  • life
  • momfails
  • running

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Copyright © All rights reserved.
Musical Vibe by WEN Themes