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Surviving life’s journey with running and keto.

Surviving life’s journey with running and keto.

Keto, Running & Life

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October 23, 2018October 23, 2018 Tasha HammondLeave a commentketodieting, fatheaddough, hamburger, hamburgerpizza, keto, ketolifestyle, lowcarb, pizza

Hamburger Pizza

In all my years of yo-yo dieting, never has a big mac been on the Read More

August 3, 2018August 3, 2018 Tasha HammondLeave a commentketoketo, ketofood, ketomealplan, lowcarb

Keto Meal Plan

The keto lifestyle is a big change when starting out.  Previously, I did a post Read More

July 18, 2018 Tasha HammondLeave a commentketobread, keto, ketobread, lowcarb, minutebread, sandwich

Keto Minute Bread

One food item that is missed by many living a ketogenic lifestyle is bread.  I’ve Read More

June 19, 2018June 22, 2018 Tasha HammondLeave a commentketohighfat, keto, ketogenic, lowcarb, typesofketo

Types of Keto Diets

When I was pregnant with my first baby, we went to see Daniel Tosh perform Read More

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