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Surviving life’s journey with running and keto.

Surviving life’s journey with running and keto.

Keto, Running & Life

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Category: life

November 26, 2020November 26, 2020 Tasha HammondLeave a commentlifecoronavirus, covid19, give thanks, gratitude, pandemic, thanksgiving

Giving Thanks

Thanksgiving is the time of the year where we reflect and give gratitude for all Read More

November 14, 2020November 14, 2020 Tasha Hammond2 Commentslifeback pain, injury, injury recover, peroneal nerve, sciatica

Back Pain, Sciatica and Peroneal Nerve Damage

2020 has been a hard year for everyone so I shouldn’t complain. Unfortunately, I am Read More

October 28, 2018October 28, 2018 Tasha Hammond1 Commentketo, life, momfailshardonyourself, keto, life, love, punish

Why are we so hard on ourselves?

Why am I so hard on myself?  It’s a question I just keep asking.  I’ve Read More

June 7, 2018June 9, 2018 Tasha HammondLeave a commentlife, momfailsdieting, keto, Mom fails, parenthood, running

Perfection

Growing up, perfection was a necessity.  It’s difficult to explain the personality flaw or feature Read More

June 6, 2018June 6, 2018 Tasha HammondLeave a commentketo, lifedieting, keto, ketogenic, weight loss

Keto Desserts

Sweet tooth, mine’s gargantuan.  My maiden name is Baker and it has always been fitting.  Read More

June 4, 2018June 5, 2018 Tasha HammondLeave a commentlife, runningparenthood, running, weight loss

Training the next generation

Nothing is more important than kids.  When I started my journey on a ketogenic lifestyle, Read More

March 27, 2018 Tasha HammondLeave a commentlifebithday, hair, haircuts, life, parenthood

Emotional Roller-coaster (birthdays & haircuts)

Each milestone in the kiddos lives brings about all kinds of parental emotions.  This weekend Read More

March 14, 2018March 14, 2018 Tasha HammondLeave a commentlifealcatraz, anniversary, cakebread, castelladiamorosa, goldengate, hearstcastle, keto, peachycanyon, westcoast

10 Year Anniversary Trip

Getting back to the daily grind is incredibly difficult after vacation.  Ergo why there have Read More

February 11, 2018February 11, 2018 Tasha HammondLeave a commentlifebusy, dishwasher, hair, laundry, life, life happens, life of a mom, mom, parenthood, thedailygrind

The Daily Grind

Sometimes I get so caught up in the daily grind I forget how to live.  Read More

February 7, 2018 Tasha HammondLeave a commentlifecancer, cyst, extraction, health, life, removal

Cyst Removal

Last week I had two cyst removed.  One was a trichilemmal cyst on the top Read More

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Recent Posts

  • Giving Thanks
  • Keto Substitutes
  • Back Pain, Sciatica and Peroneal Nerve Damage
  • New Year New You
  • My Marathon

Recent Comments

  • Tasha Hammond on Back Pain, Sciatica and Peroneal Nerve Damage
  • Brooke on Back Pain, Sciatica and Peroneal Nerve Damage
  • Tasha Hammond on My Marathon
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  • Scarlett Sexton on Why are we so hard on ourselves?

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