Giving Thanks
Thanksgiving is the time of the year where we reflect and give gratitude for all Read More
Back Pain, Sciatica and Peroneal Nerve Damage
2020 has been a hard year for everyone so I shouldn’t complain. Unfortunately, I am Read More
Why are we so hard on ourselves?
Why am I so hard on myself? It’s a question I just keep asking. I’ve Read More
Perfection
Growing up, perfection was a necessity. It’s difficult to explain the personality flaw or feature Read More
Keto Desserts
Sweet tooth, mine’s gargantuan. My maiden name is Baker and it has always been fitting. Read More
Training the next generation
Nothing is more important than kids. When I started my journey on a ketogenic lifestyle, Read More
Emotional Roller-coaster (birthdays & haircuts)
Each milestone in the kiddos lives brings about all kinds of parental emotions. This weekend Read More
10 Year Anniversary Trip
Getting back to the daily grind is incredibly difficult after vacation. Ergo why there have Read More
The Daily Grind
Sometimes I get so caught up in the daily grind I forget how to live. Read More
Cyst Removal
Last week I had two cyst removed. One was a trichilemmal cyst on the top Read More