Skip to content
  • Home
  • About
  • Newsletter
Surviving life’s journey with running and keto.

Surviving life’s journey with running and keto.

Keto, Running & Life

  • Home
  • About
  • Newsletter
  • Home
  • weight loss

Tag: weight loss

January 10, 2020January 10, 2020 Tasha HammondLeave a commentketofasting, health, intentions, intermitten fasting, keto, new years resolution, resolutions, running, weight loss, weightloss

New Year New You

Re-dedication to keto and fasting for the new years resolution

June 6, 2018June 6, 2018 Tasha HammondLeave a commentketo, lifedieting, keto, ketogenic, weight loss

Keto Desserts

Sweet tooth, mine’s gargantuan.  My maiden name is Baker and it has always been fitting.  Read More

June 4, 2018June 5, 2018 Tasha HammondLeave a commentlife, runningparenthood, running, weight loss

Training the next generation

Nothing is more important than kids.  When I started my journey on a ketogenic lifestyle, Read More

January 20, 2018January 22, 2018 Tasha Hammond1 Commentketo, lifedieting, food, keto, tea, weight loss, weightloss

Tea

Tea, tea and more delicious Tea!  Yes, bulletproof coffee is not my only drink obsession.  Read More

January 9, 2018January 22, 2018 Tasha HammondLeave a commentketo, lifeclarified butter, dieting, ghee, keto, weight loss

How to make ghee

What is ghee?  It is a clarified butter that’s been cooked longer for a nutty Read More

January 7, 2018April 5, 2018 Tasha HammondLeave a commentketo, lifedieting, fasting, intermitten fasting, keto, the fast diet, weight loss

Fasting

Intermittent fasting.  What is it and why in the world should you willingly deny yourself Read More

January 3, 2018January 22, 2018 Tasha Hammond2 Commentsketodieting, keto, weight loss

Keto – Q & A

There have been so many good keto questions! Congratulations to all of you who are Read More

December 30, 2017July 3, 2018 Tasha HammondLeave a commentketodieting, keto, new year, running, weight loss

New Year’s Resolution

Resolution seems like a dirty word anymore. Maybe because year after year we fail to Read More

Recent Posts

  • Running Gear
  • Keto Substitutes
  • Giving Thanks
  • Back Pain, Sciatica and Peroneal Nerve Damage
  • New Year New You

Recent Comments

  • Tasha Hammond on Running Gear
  • Brooke Sergent on Running Gear
  • Tasha Hammond on Back Pain, Sciatica and Peroneal Nerve Damage
  • Brooke on Back Pain, Sciatica and Peroneal Nerve Damage
  • Tasha Hammond on My Marathon

Archives

  • March 2021
  • December 2020
  • November 2020
  • January 2020
  • June 2019
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017

Categories

  • keto
  • life
  • momfails
  • running

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Copyright © All rights reserved.
Musical Vibe by WEN Themes