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Surviving life’s journey with running and keto.

Surviving life’s journey with running and keto.

Keto, Running & Life

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January 10, 2020January 10, 2020 Tasha HammondLeave a commentketofasting, health, intentions, intermitten fasting, keto, new years resolution, resolutions, running, weight loss, weightloss

New Year New You

Re-dedication to keto and fasting for the new years resolution

August 11, 2018August 23, 2018 Tasha HammondLeave a commentketoacceptance, bgskincare, doublechin, exilis, keto, looseskin, pregnancy, rejection, weightloss

Acceptance

The title of this post was uncharacteristically a challenge for me.  Originally, I was going Read More

January 20, 2018January 22, 2018 Tasha Hammond1 Commentketo, lifedieting, food, keto, tea, weight loss, weightloss

Tea

Tea, tea and more delicious Tea!  Yes, bulletproof coffee is not my only drink obsession.  Read More

January 3, 2018January 22, 2018 Tasha HammondLeave a commentketodieting, food, keto, ketogenic, weightloss

Keto – What to eat?

Switching eating habits can be a daunting task. The hardest diet I’ve tried was hands Read More

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