Skip to content
  • Home
  • About
  • Newsletter
Surviving life’s journey with running and keto.

Surviving life’s journey with running and keto.

Keto, Running & Life

  • Home
  • About
  • Newsletter

Blog

August 3, 2018August 3, 2018 Tasha HammondLeave a commentketoketo, ketofood, ketomealplan, lowcarb

Keto Meal Plan

The keto lifestyle is a big change when starting out.  Previously, I did a post Read More

July 29, 2018September 1, 2018 Tasha HammondLeave a commentketochocolatecake, keto, ketochocolatecake, ketodessert, lowcard

Keto Chocolate Cake

We’ve discussed the sweet tooth previously, so I plan to keep the keto desserts coming.  Read More

July 27, 2018July 27, 2018 Tasha HammondLeave a commentketodinner, friedchicken, keto

Keto Fried Chicken

As a mom of three, I make A LOT of chicken nuggets.  Kids never tire Read More

July 18, 2018 Tasha HammondLeave a commentketobread, keto, ketobread, lowcarb, minutebread, sandwich

Keto Minute Bread

One food item that is missed by many living a ketogenic lifestyle is bread.  I’ve Read More

June 22, 2018June 22, 2018 Tasha HammondLeave a commentketoketo, ketogenic

My Keto Journey

My keto journey has been a lot of trial and error yet widely successful.  I’ve Read More

June 20, 2018June 20, 2018 Tasha HammondLeave a commentketobenefitsofketo, keto, ketogenic, ketogenicdiet

Benefits of Ketogenic Lifestyle

While a ketogenic lifestyle may not work for everyone, it has been the most amazing Read More

June 19, 2018June 22, 2018 Tasha HammondLeave a commentketohighfat, keto, ketogenic, lowcarb, typesofketo

Types of Keto Diets

When I was pregnant with my first baby, we went to see Daniel Tosh perform Read More

June 7, 2018June 9, 2018 Tasha HammondLeave a commentlife, momfailsdieting, keto, Mom fails, parenthood, running

Perfection

Growing up, perfection was a necessity.  It’s difficult to explain the personality flaw or feature Read More

June 6, 2018June 6, 2018 Tasha HammondLeave a commentketo, lifedieting, keto, ketogenic, weight loss

Keto Desserts

Sweet tooth, mine’s gargantuan.  My maiden name is Baker and it has always been fitting.  Read More

June 4, 2018June 5, 2018 Tasha HammondLeave a commentlife, runningparenthood, running, weight loss

Training the next generation

Nothing is more important than kids.  When I started my journey on a ketogenic lifestyle, Read More

Posts navigation

Previous 1 2 3 … 5 Next

Recent Posts

  • Running Gear
  • Keto Substitutes
  • Giving Thanks
  • Back Pain, Sciatica and Peroneal Nerve Damage
  • New Year New You

Recent Comments

  • Tasha Hammond on Running Gear
  • Brooke Sergent on Running Gear
  • Tasha Hammond on Back Pain, Sciatica and Peroneal Nerve Damage
  • Brooke on Back Pain, Sciatica and Peroneal Nerve Damage
  • Tasha Hammond on My Marathon

Archives

  • March 2021
  • December 2020
  • November 2020
  • January 2020
  • June 2019
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017

Categories

  • keto
  • life
  • momfails
  • running

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Copyright © All rights reserved.
Musical Vibe by WEN Themes